Sound Healing

HEALING THROUGH SOUND & VIBRATION

Sound Healing is a personalised one-to-one practice designed around your individual needs.

Each session is thoughtfully adapted to support what you need most in the present moment—whether that is reducing stress, restoring energy, navigating an emotionally challenging period, improving sleep, or simply giving your body and mind the opportunity to deeply recover.

Using carefully selected instruments such as Tibetan singing bowls, gongs, therapeutic tuning forks and other vibrational tools, each session gently encourages the body to slow down while helping the nervous system return to a more balanced and restorative state.

1 Hour Private Session. €35

No two sessions are ever the same.

Private Sessions

Personalised one to one experiences. Couple sessions available upon request .

Designed Around You

Every session is personalised to your intentions, wellbeing goals and current needs.

No Experience Required

Suitable for complete beginners. Simply arrive, relax and receive.

BOOK A PRIVATE SESSION

HOW CAN SOUND HEALING SUPPORT YOU?

Designed Around You.

Not Around a Routine.

Deep Relaxation

Designed to calm an overstimulated nervous system while promoting profound relaxation and restorative rest.

Emotional Balance

Helping restore inner stability, release emotional tension and cultivate a greater sense of calm.

Energy & Vitality

Supporting natural recovery while helping you reconnect with clarity, motivation and balanced energy.

PRIVATE SOUND HEALING EXPERIENCES

Discover a collection of personalised sound healing experiences, each thoughtfully designed to support different intentions, wellbeing goals and stages of life.

"Each of these experiences is individually tailored to your needs and is available by enquiry only. Contact us to discuss your needs and arrange your private session.”

Stress & Burnout Recovery

A personalised session designed to release accumulated stress, restore calm and support nervous system recovery.

Vibroacoustic Massage

Therapeutic Tibetan singing bowls placed around the body create gentle vibrations that promote profound relaxation and deep restoration.

Chakra Balancing Sound Cocoon

An immersive cocoon of therapeutic bowls surrounding the body with harmonious frequencies that encourage deep meditation and energetic balance.

Floating Sound Healing

Experience therapeutic sound while floating peacefully in water for complete physical and mental release.

Couples Sound Journey

A shared experience designed to reconnect, relax and create meaningful moments together.

Personal Intention Session

Every session is thoughtfully adapted to your current physical, emotional or energetic needs.

BENEFITS

Restore Balance.

Reconnect With Yourself.

Sound Healing combines ancient vibrational traditions with a modern understanding of relaxation and nervous system regulation. Every session supports the body's natural ability to recover, adapt and restore balance through sound and resonance.

Deep Relaxation

Allows body and mind to shift into a deeply restorative state.

Nervous System Regulation

Supports the transition from chronic stress towards greater balance.

Better Sleep

Encourages deeper and more restorative sleep.

Physical Recovery

May help reduce muscular tension while supporting the body's natural healing processes.

Mental Clarity

Creates space for greater focus, emotional resilience and creativity.

Energy Flow

Helps restore a feeling of harmony, grounding and inner vitality.

Every session is personalised and can be adapted to your current physical, emotional or energetic needs.

Stress & Anxiety

Burnout

Poor Sleep

Busy Professionals

Highly Sensitive People

Life Transitions

Athletes

Couples

Seeking Balance

Personal Growth

Frequently Asked Questions

Everything You Need to Know

Answers to the most common questions about Yoga Nidra and what to expect during your first session.

What is the difference between Sound Bath and Sound Healing?

Although both use therapeutic instruments such as singing bowls, gongs and chimes, they offer different experiences:
Sound Bath is typically a group session where participants are immersed in layers of sound and vibration -
Sound Healing is a personalised or private session tailored to your individual needs.
The practitioner carefully selects instruments and techniques to support your physical, emotional or energetic wellbeing, creating a treatment designed specifically for you.

Is every session personalised?

Yes
Every Sound Healing session is thoughtfully adapted to your current needs and intentions.
Whether you are seeking deep relaxation, support during a stressful period, better sleep, emotional balance or simply time to reconnect with yourself, the practitioner will tailor the experience using the most appropriate instruments and techniques.

Can I fall asleep during a Sound Bath?

Yes.

Many participants naturally drift into sleep, especially if they are physically or mentally exhausted.

Whether you remain fully awake, enter a deeply meditative state or briefly fall asleep, your body can still benefit from the restorative effects of the sound and vibration.

No two sessions are exactly the same.

What instruments are used?

Each session may include a carefully selected combination of therapeutic instruments, including:

* Tibetan singing bowls
* Crystal singing bowls
* Gongs
* Therapeutic tuning forks
* Koshi and Zaphir chimes
* Ocean drum and other percussion instruments
The instruments used will vary depending on your needs and the intention of the session.

Do I need to believe in energy work?

Not at all:
Many people simply enjoy Sound Healing as a deeply relaxing and restorative experience. While some traditions describe its effects through the language of energy, others appreciate its ability to promote relaxation, reduce stress and encourage nervous system regulation.
No particular beliefs or previous experience are required—simply arrive with an open mind and allow yourself to receive the experience.

Can Sound Healing replace medical treatment?

No.
Sound Healing is a complementary wellbeing practice and should not be considered a substitute for medical advice, diagnosis or treatment.
It is designed to support relaxation, emotional wellbeing and nervous system regulation alongside appropriate healthcare when needed.
If you have a medical condition, we recommend continuing to follow the advice of your healthcare professional.

How often should I book a session?

There is no single answer.
Some people benefit from an occasional session during periods of stress or transition, while others choose to incorporate Sound Healing into their regular wellbeing routine.
Your practitioner can recommend a frequency based on your personal goals and current circumstances.

What should I wear?

Wear comfortable clothing that allows you to relax completely.
For floor-based sessions, we provide everything you need, including:
* Yoga mat
* Blanket
* Bolster
* Eye pillow
Simply arrive a few minutes early and allow yourself time to settle before the session begins.

Can children participate?

Yes.
Sound Healing can be adapted for children using gentle instruments, shorter sessions and an age-appropriate approach.
Private family or parent-and-child sessions can also be arranged, creating a calm and supportive experience that is both relaxing and enjoyable for younger participants.